The release of the U.S. government’s ‘Dietary Guidelines for Americans, 2020-2025’ reaffirms the role of U.S. soy in human diets. As a globally-respected, science-based reference, the report recognizes soy in core elements of healthy dietary patterns. The U.S. Departments of Agriculture and Health and Human Services issued the 164-page report. It stresses, “The foods and beverages that people consume have a profound impact on their health.” The Dietary Guidelines is designed for policymakers and nutrition and health professionals to help all individuals and their families consume a healthy, nutritionally adequate diet. This edition of the Dietary Guidelines highlights the importance of encouraging healthy dietary patterns at every life stage from infancy through older adulthood.

Soy’s potential to contribute to a healthy dietary pattern includes:

• Protein foods, including lean meats, poultry, and eggs; seafood; beans, peas, and lentils; and nuts, seeds, and soy products

• Soy-fortified beverages and yogurts

• Oils, including vegetable oils