The loss of muscle mass as we age has significant consequences for health and well-being. While resistance exercise training is the key to building muscle and strength, diet plays a role as well. Newly published studies further our understanding of the benefits of soy for building muscle. Read more HERE.
WISHH Meets with Global Organizations at UN Event
ASA/WISHH Executive Director Gena Perry discussed WISHH’s work in global food security, trade and development with international organizations while participating in events held in conjunction with the United Nations 68th Commission on the Status of Women in New York City.