The loss of muscle mass as we age has significant consequences for health and well-being. While resistance exercise training is the key to building muscle and strength, diet plays a role as well. Newly published studies further our understanding of the benefits of soy for building muscle. Read more HERE.
Linda Funk, Flavorful Insight • Sep 21, 2021 Twists and turns in global food and shopping trends have revealed shifts that may benefit the demand for U.S.-grown soy. Soyfoods retain their multifaceted appeal in today’s environment of quickly changing dietary