The loss of muscle mass as we age has significant consequences for health and well-being. While resistance exercise training is the key to building muscle and strength, diet plays a role as well. Newly published studies further our understanding of the benefits of soy for building muscle. Read more HERE.
In recognition of International Women’s Day and National Nutrition Month in March, WISHH honors entrepreneurs, like aquaculture businesswoman Lim Bunny in Kampong Cham, Cambodia, who lead innovative food and feed enterprises. We thank Bunny for sharing her vision, advice, and