The loss of muscle mass as we age has significant consequences for health and well-being. While resistance exercise training is the key to building muscle and strength, diet plays a role as well. Newly published studies further our understanding of the benefits of soy for building muscle. Read more HERE.
WISHH’s Craig Williams Speaks at Purdue Food Security Roundtable
WISHH Secretary Craig Williams described how U.S. soy is a protein powerhouse during his featured remarks at a global food security roundtable that brought Indiana’s top agriculture leaders to Purdue University on September 6. The Eleanor Crook Foundation partnered with