The loss of muscle mass as we age has significant consequences for health and well-being. While resistance exercise training is the key to building muscle and strength, diet plays a role as well. Newly published studies further our understanding of the benefits of soy for building muscle. Read more HERE.
WISHH Secretary Craig Williams described how U.S. soy is a protein powerhouse during his featured remarks at a global food security roundtable that brought Indiana’s top agriculture leaders to Purdue University on September 6. The Eleanor Crook Foundation partnered with